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2026 candidates we're tracking in MD-3
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Sarah Elfreth
Democratic
Incumbent
Sarah Elfreth is a member of the U.S. House of Representatives who previously served six years in the Maryland State Senate, per the campaign site. In her first House term she has passed five bills into law and resolved more than 2,000 constituent cases, per the campaign site.
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Berney Flowers
Republican
Berney Flowers is a retired U.S. Air Force Lieutenant Colonel with nearly 21 years of service, including deployments overseas and a career in national defense and cybersecurity with the Department of Defense, per Campaign site, flowersformaryland.com.
About this race
Maryland's 3rd Congressional District elects one member of the U.S. House of Representatives to a two-year term. Every House seat in the country is on the ballot in 2026. The Maryland primary is Tuesday, June 23, 2026, and the general election is Tuesday, November 3, 2026.